Guided Insights

How Mindful Leaders Keep Calm Under Pressure, Inspire Better Team Performance

Judging from your team’s expression of outrage when you made your latest impossible request, you realize you’ve just crossed a red line. While you feel badly, especially since you’ve given team members a barrage of pretty ridiculous demands lately, you really had no choice. Your manager has made it clear (again!) that failure is not …

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How Mindfulness Keeps You Present, and Why It Matters

Imagine this: It’s after 5 PM, and your train is leaving in less than a half-hour. You’re in the middle of saving your final edits to the presentation for the executive team meeting first thing tomorrow, when you hear the unwelcome ping of an incoming IM from your boss: “Sorry for the last-minute change, but …

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Drive Out Distractions and Reclaim Your Time

As I write this month’s Communiqué, I’m completely focused on my topic. I can get this written in about an hour, if no one interrupts me. An email flashes on my screen. What if it’s really important? Twenty-five minutes later (okay, so I read a few emails and replied to three of them); I’m ready …

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